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Lumina Pelvic Health

Prenatal Support & Labor Preparation

Pregnancy Care

Supporting your body through pregnancy with specialized pelvic floor care.

Conditions I Treat

Low back or pelvic girdle painSI joint dysfunctionPubic symphysis painRound ligament painSciaticaUrinary leakageDiastasis recti preventionLabor and delivery preparation

My Approach

I believe in treating you as a whole person, not just a set of symptoms. Here's how we'll work together toward your goals.

01

Core and pelvic floor optimization

02

Pain relief strategies

03

Breathing and positioning for birth

04

Perineal preparation

Treatment Techniques

Manual Therapy

Hands-on techniques including myofascial release, joint mobilization, and visceral manipulation.

Therapeutic Exercise

Targeted strengthening and stretching programs tailored to your goals.

Neuromuscular Re-education

Retraining movement patterns and muscle coordination for lasting results.

Patient Education

Understanding your body and learning strategies for long-term management.

Ready to book?

Book an initial evaluation to get started, or schedule a free discovery call to chat about what you're experiencing and learn more about me.