Local Resources

Local resources to supplement your health & wellness

Mental Health/Sex Therapists

• Meg Strader Therapy: Meg Strader - Perinatal Mental Health

• Driftwood Psychotherapy: Allison Doyle - Perinatal Mental Health

• Kahaani Therapy: Sumi Garg - Individual, Couples & Family

• Chang-Goit Therapy: Monique Chang-Goit - Family, Marriage & Sex Therapist

• Regan Rowell Therapy: Regan Rowell - Sex & Trauma Therapist

Parent and Newborn Support

• The Heybrook - Perinatal community space

• PEPs Group

• Rebecca Michi - Children’s Sleep Consultant

• Michelle Noble - The Calmer Mom Project

Childbirth Education

• The Parent Trust

• Hypnobirthing class

Doula Support for Birth

• Rove Perinatal: Ashley Weyers - Birth

• She Births Bravely: Suzzie Vehrs - Birth

• Dedicated Doulas: Suzanne Ledbetter - Birth

• Angela Hodge Birth Services: Angela Hodge - Birth

• Beth Langseth Photography: Beth Langseth - Birth

• New Adventures Doula: Rachel Katz - Birth & Postpartum

• Blissful Rooted Beginnings: Rachel Jones - Birth & Postpartum

Doula Support for Postpartum

• Pride & Joy Birth: Leah Schilling

• Golden Month Doula: Katherine Lee

• Sound Babies: Aimee

• Elena the doula

• Ritual Birth: Jess Artigliere

• Grounding Wellness: Stephanie LaDuke

Naturopathic Medicine/Acupuncture:

• Artemisia Healing Arts: Jessica Timins, L.Ac. (Seattle, WA)

• Natural Medicine of Seattle: Dr. Grace Chang, ND, LAc, IFMCP (Seattle, WA)

• Lumina Holistic Health: Dr. Ashley Landbloom (Seattle, WA) *offers in-home acupuncture visits

• Sembhi Integrative: Dr. Aerin Sembhi, MD (Seattle, WA)

Obstetrics/Gynecology:

• Eastside Medical Park Women’s Group: Dr. Susie Kupferman, MD (Kirkland, WA) - She is also a urologist.

• Northwest Women’s Health Clinic: Dr. Jie Jiao, MD (Seattle, WA)

• UW Medicine Obstetrics & Gynecology

Midwifery Care

• UW Medicine Midwives Clinic: Seattle, WA

• Pudget Sound Midwives & Birth Center: Kirkland, WA

• Rainy City Midwifery: Seattle, WA

• Sprout Birth Center & Natural Healing: Mountlake Terrace, WA (also provides pediatric & naturopathic medicine care)

• Eastside Birth Center (Bellevue, WA)

Chiropractic Care

• AlignWorks Chriopractic: Dr. Natalie Wong (Seattle, WA)

• Tree of Life Chiropractic: Dr. Shea Karmer & Dr. Mariah Wenglewski (Seattle, WA)

• Motherhood Chiropractic: Dr. Lisa Ilyankoff (Kirkland, WA)

• Virtus Clinic: Dr. Molly Sparks (Kirkland, WA)

Massage Therapy

• Three Portals Bodywork: Leah Leinbach (Seattle, WA)

• Glow Natural Health: Seattle, WA

• Sammamish Ayurveda and Yoga Wellness: Sheetal Pandya (Kirkland, WA)

• Deep Tissue Rehabilitation Therapy: Aeriell Phillips (Kirkland, WA)

• Stone Lake Massage: Kaarin Lysen (Seattle, WA)

• Wayback Bodyworks: Josh Macfarlane - specialized in abdominal and digestive issues. (Seattle, WA)

Perinatal Fitness and Personal Training

• Sculpt Daily: Deanna & Joy

• The Whole Mom Movement: Crystal Stauffer

• The Pilates Hub Seattle, WA

• Bellevue Pilates Bellevue, WA

• Malia Mazzei - Bellevue, WA

Nutrition/Diet

• Numena Nutrition: Negin Ebrahimifard

• Starkel Nutrition: Chelsea Hemmenway